Best Foods to Improve Sexual Function

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You what are some pill free ways to improve your sex life exercise quit smoking don’t drink too much don’t weigh too much and eat a healthy diet but what does that mean heart healthy lifestyle changes are sex healthy lifestyle changes as has been demonstrated in studies from around the world including in women sexual function women is also significantly affected by coronary artery disease atherosclerosis including the arteries that supply our pelvis so high cholesterol may mean lower arousal or gas lubrication and satisfaction and the same with high blood pressure so putting women on a more plant-based diet may help with sexual functioning researchers found that improvements in female sexual function index scores were related to an increased intake of fruit vegetables nuts and beans and a shift from animal to plant sources of fat in the same with men a significant improvement in international index of erectile function scores in fact the largest study and diet and erectile disfunction found that each additional daily serving of fruits or vegetables may reduce the risk by 10% but why it may be due to the anti-inflammatory effects two years on a healthier diet resulted in a significant reduction in systemic inflammation as indicated by reduced levels of c-reactive protein fiber itself may play an anti-inflammatory role those who eat the most fiber tend to have significantly lower levels of inflammation in their bodies the opposite was found for saturated fat associated with an increased likelihood of elevated c-reactive protein level this is how we’re used to seeing changes in inflammatory markers over weeks months or years but people don’t realize that the level of inflammation in our bodies can change after a single meal for example there’s a pro-inflammatory signaling molecule in our bodies called interleukin 18 thought to play a role in destabilizing atherosclerosis as such the level of interleukin 18 in the blood is a strong predictor of cardiovascular death what would happen if you fed people one of three different types of meals sausage and egg butter oil sandwiches or cheeseless pizza with a white flour crust or the same cheeseless pizza but with a whole wheat crust within hours of eating the sausage sandwich interleukin 18 level shot up about 20% and effect not seen eating the plant-based pizza and those eating the whole food plant-based pizza had about a 20% drop in il-18 levels within hours reinforcing dietary recommendation to eat a diet high in fiber and starches and low in saturated fat to prevent chronic diseases but the billions are in pills not plants which is why the pharmacology of the female orgasm studied ever since 1972 when a researcher at Tulane University implanted tubes deep within the brain of a woman so he could inject drugs directly into her brain and was able to induce repetitive orgasms a man who had electrodes placed into similar parts of his brain was given a device for a few hours that allowed him to press the button himself to stimulate the electrode he pressed the button up to 1,500 times

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Why It’s Hard for North Oakland Seniors to Walk

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We’re at the senior center and what do we see? I need more signals because traffic is very bad I need more signals for bumpers for the person who’s more comfortable What do we want? More signs We are now on Dover, 51st and Dover street and we see the sidewalk has no curb cut, so that’s a lil dangerous What are the issues? It could be dangerous because you walk and walk and you might fall And what do we want? We want them to, we would like them to open up the curb to make it safer The park here is for just walking as you could see there’s no dogs allowed And you know it’s for kids mostly, and we have come over here, the walk club On rainy days and stuff we just walk about 5 or 6 trips around in a circle This park hasn’t been open that long, and they also have a community garden on the far side over there There’s little pathways, little trails and all that and it kinda keeps you off the street and away from the potholes you know Cuz, our streets here, you wanna know what our issues are? My issue, not only being a walk club leader My issues are our sidewalks are raggidy when around here, I have neighbors that they’re in wheelchairs And they won’t walk, they won’t ride around here cuz some of them tip, okay There’s an area right in front of my building where I live, I’ve seen people wobble and almost fall over Because our sidewalks are so bad and there’s like a gap, so I can walk it But your wheelchair won’t roll over it and so our sidewalks are bad, six block in any direction atleast And it could probably go further than that, but they’re in bad shape So what would you like to see? I’d like to see somebody fix the sidewalks, the trees that are..

you’re in an area that doesn’t have them real bad But there’s like, if you go up any of these side streets they’re really bad I’d like to see those taken care of a little bit better Cuz they need to walk, they need to get around and for me, I walk a lot, and it’s hard It’s hard just walking straight because you know and I’m one of those people to trip over the line in the sidewalk anyways So if it’s unlevel it makes it even worse .

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Extra Virgin Olive Oil For Hair Loss Treatment | Get Rid of Hair Loss Naturally

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Extra virgin olive oil for hair loss treatment if you happen to be struggling with thinning hair it is important for you to understand that you are not alone hair loss is a common issue among women and men once believed to only be a male issue scientists have discovered that women make up more than 40% of hair loss sufferers in the u.s. hair loss or thinning hair for a woman can be a devastating occurrence fortunately you are not left without recourse there is remarkable research that confirms that the use of extra-virgin olive oil can immensely impact hair loss over the past seven – ten years more and more data has been compiled that confirms that extra virgin oil has the capacity to improve hair health as well as increase hair growth even when comes to cases of alopecia alopecia is a medical term associated with severe cases of abnormal hair loss especially in women there are numerous forms of alopecia that are generally categorized by the source of the problem no matter whether you are talking about men or women there is one thing that all hair loss has in common it is a symptom this means that it is always the result of something else that has gone wrong in the body you hair on your head will remain there as long as there are no hormone imbalances diseases chemical contamination or some other condition if you are losing hair that means that something is out of balance in your body something as simple as taking a birth control pill can cause hair loss in most cases once you identify the cause and it is treated the scalp will begin to produce hair and it’s normal yet random pattern as always however there are those instances in which women continue to struggle with hair loss if the issue has to do with scalp conditions olive oil has certain properties that make it the ideal ingredient to use in treating hair loss first of all it serves as a scalp conditioner most people are unaware of this but the primary culprit in controllable hair loss is poor treatment of the scalp if you have a dry and irritated scalp it will negatively impact the health of your hair by using extra virgin olive oil you will be able to condition your scalp while also increasing the amount of blood that is flowing to the hair follicles in your scalp this ensures that the proper nutrients reach the follicle so that it can function optimally in producing and maintaining a healthy head of hair

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Does Laptop WiFi Lower Sperm Counts?

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it’s impossible to imagine a modern socially active man who’s not used cellphones and Wi-Fi might that be harmful for male fertility my last video I talked about how the sperm of men who use Wi-Fi tend to not be getting along as swimmingly well but that was an observational study we don’t really know if Wi-Fi actually damaged your sperm until you put it to the test the title kind of gives it all away but basically this was the first study to evaluate the direct impact of laptop use on a human sperm here’s the DNA fragmentation in samples near and far away from a laptop with an active Wi-Fi connection suggesting one might not want a positional Wi-Fi device near the male reproductive organs yeah Wi-Fi exposure may decrease human sperm motility and increase sperm DNA fragmentation but the effect is minor I mean it’s having 10 percent fewer good swimmers really gonna make a difference and a fertile men release hundreds of millions what is yet to be done is a study looking at bouncing baby endpoints and do men randomized to a certain exposure have a tougher time having children it’s actually a harder study to perform the one might think you can’t just have men avoid cell phones and laptops for a day and yes we make millions of new sperm a day but they take months to mature the sperm with which you conceive today started as a preconceived notion months before so you can imagine why such a study has yet to be done you’d have to randomize men to essentially avoid wireless communications completely or maybe come up with some kind of a Faraday cage underwear another reason why one may not want to use a laptop computer on your lap is just the heat generated by the laptop itself or Wi-Fi or not can warm men’s scrotums undermining the whole point of scrotum position in the first place this all dates back to a famous series of experiments back in 1968 it was an illuminating study one might say sometimes they add a reflector to boost the heat though the bulb alone was just as effective but they had to move it closer to the skin much simpler but more likely to result in a Jerry Lee Lewis song but now we have nice cool fluorescence but heated car seats remain a testicular heat stress factor saunas aren’t a good idea for men trying to conceive sperm counts before and after apparently cutting sperm production a and a half and still down three months later but apparent full recovery by six months but that’s why boxers not briefs or go all commando who makes money on that though that’s why we need a scrotal cooling device industry though this review noted that more acceptable scrotal cooling techniques really need to be developed why whatever are they referring to it seems the device is currently on the market are not so practical day-to-day there’s the curve dat rubber collar filled with ice cubes another was just like a freezer gel pack inserted into the guy’s underwear every night not to worry though it thaws and three to four hours tops holy snowballs Batman do not I repeat do not put an ice pack on your scrotum a few frozen peas and character you can frostbite yourself see sometimes even vegetables can be bad for you then there’s the schmidt sir it keeps the scrotum damp and finally attached with the belt achievement of scrotal cooling with a continuous air stream with so many options to choose from do laptop users really need protection from scrotal hyperthermia miedo no until you put it to the test and indeed an increase in scroll temperature was found in laptop computer users scrotal there’s up a feverish 5 degrees Farenheit little scrotal warmth doesn’t sound that bad though then I read this case report previously healthy 50 year old scientists typing out a report one evening sitting comfortably in his favorite chair laptop in a lap but woke up the next day with blisters penile and scrotal blisters that didn’t broke and developed into infected wounds that caused extensive using pus even third-degree burns have been reported requiring surgical intervention with skin grafts the guy drank 12 units of vodka and passed out while watching a film on his lap in the laptop burned through his leg the surgeons call for a public education campaign to educate the public against the risks of using a laptop in its most literal sense how about instead educating the public against drinking 12 units of vodka you

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Can Cranberry Juice Treat Bladder Infections?

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How could any bacteria cause a bladder infection without just getting flushed away literally certainly if you’re not drinking enough or men who have prostate enlargement can’t empty completely leaving behind a stagnant pool but in most people there should be a constant flow of water through there well bladder infection causing e.coli evolved these finger-like projections that they used to stick to the walls of the bladder so they don’t get washed away almost 30 years ago now it was demonstrated that if you drip cranberry juice on e.coli they don’t stick as well grape juice doesn’t work nor does orange or apple juice or even white cranberry juice made from unripened berry so maybe it’s one of the red phytonutrients that’s doing it even if it works in a petri dish though I mean we don’t pee cranberry juice I mean how do we know that the anti adherence phytonutrients in cranberries or even absorbed through the gut so they make it into the bladder well subsequent studies showed that if you drip urine of someone who drank cranberry juice on to e.coli you get the same anti stick effect ah well now we’re getting somewhere here’s the stickiness of strains of E coli waiting in urine from someone drinking water and here’s their stickiness in the urine of someone drinking cranberry juice within hours of a consumption there’s a drop in e.coli stickiness that appears to last throughout much of the day so Mike cranberries really help prevent bladder infections well the best way to prevent infection is to not get infected in the first place which may involve the avoidance of chicken is already discussed so you’re not constantly reinfecting yourself but if that doesn’t work if your gut remains stubbornly colonized with these bad bladder bugs various tested cranberry products appear to reduce the recurrence of bladder infections by about 35 percent not as effective as antibiotics but cranberries don’t foster antibiotic resistance and have fewer side effects there’s good evidence to suggest that cranberries are effective for prevention but not as an effective treatment right but that makes sense right cranberries prevent the initial adherence but that occurs at the start of the infection when the infection is present it’s already stuck there then there’s no clinical data to suggest that cranberries aren’t effective in the treatment of urinary tract infections meaning cranberries don’t work better than placebo but placebos work for example ibuprofen seems to work just as good as antibiotics for the treatment of uncomplicated urinary tract infections now some people you really do need to treat with antibiotics pregnant women children men those with kidney infections systemic symptoms like nausea and vomiting but for most healthy women bladder infections just go away on their own without antibiotics so all the women who drink cranberry juice and have their symptoms disappear may falsely attribute their recovery to the Jews but when it comes to most UTIs nothing works nothing in fact actually works leading doctors to try to figure out how they can harness the placebo effect for themselves you

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